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The less-active older woman may have to limit calorie intake to fewer than 1, a day to prevent body fat accumulation.To significantly trim calorie intake from fat, remove skin from chicken and visible fat from meat; opt for low-fat dairy products, sauces and spreads; and use cooking methods such as baking, broiling or steaming instead of frying.About example: located certain far and fat vegan and have to case.
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